In the last article , we got a lot of advice from professionals on the basics of weight loss and if it really matters. That lefts many with a simple question:What is the best weight loss diet?The answer is surprisingly simple: The one you will do for the long term, as stated by Jennifer Pilotti.Marina …
Many of you are asking for ways to lose weight quickly. However, the weight loss industry is full of myths.People are often advised to do all sorts of crazy things, most of which have no evidence behind them.As told by Dr. Nick Fuller, losing weight may be easy but preventing weight regain is difficult. 95% …
64Hydro plastic water bottles are popular for many activities, such as exercising, hiking, camping and going to the gym. There is no limit to where our bottles fit in. Whatever activity you can think of, you can confidently take our water bottles with you.The benefits of reusable water bottles are many. Our bottles are durable, …
Water is an essential element for all life. Without it, we die. Not getting enough causes our bodies to be at risk of many illnesses .We all know about the need to stay hydrated . At the same time, our awareness of the negative effects of dehydration is growing. More and more people are aware …
Acne is an annoying condition that unfortunately, most of us will suffer from at some point in our lives. Acne can make us self-conscious, but knowing why it appears in certain parts of our face is the first step to treating it.Most people think acne just appears on our face for no particular reason.Acne on …
Read moreAcne On Your Face: What It Means About Your Health?
In the modern era, as a woman, I have to work hard and take care of my family at the same time. Multi-tasking is unavoidable, I feel exhausted every time and always lack sleep, which wears me out.Having a meeting that I’m not ready for, going camping while my eyes are about to shut, all …
Read more5 Ways To Wake Up In The Morning Without Being Tired
Some people spend their entire lives traveling and experiencing new things. Some study and get themselves freaking busy at work. And some others crazily eat and then frantically lose weight .As women, we are usually obsessed with our weight because of the insecurity we have whenever someone judges us on how we look. “Your eyes …
Did you know that people who sleep less than six hours a night were 30 percent more likely to become obese than those who sleep seven to nine hours a night? That’s right. Getting sufficient sleep helps with weight loss. Now, take into account what people do to lose weight and achieve the look they’re …
No matter how careful we are, we all end up with a sunburned face in the summer. Sun exposure leaves our skin damaged, red, dehydrated and blotchy. We want to share with you 6 natural home remedies that work. These treatments are effective, easy to make, and best of all, they are natural and chemical …
Read more6 Natural Home Remedies To Get Rid Of Sun Tan On Your Face Quickly
Waking up with dark circles and are tired (literally) of them?I know exactly how you feel, my friend… The struggle is real — sleep deprivation can easily make your eyelid skin puffy and darker.For months, I’ve been waking up looking like I’ve been beaten until I’ve decided to do something about it.I’ve started doing research and …
Read more5 Natural Ways To Remove Sleep-Deprived Dark Circles