4 Dangerous Symptoms Your Eyes Will Indicate When You Suffer From Dehydration

Dehydration is a condition that goes unnoticed in most cases, unfortunately. This condition can cause many inconveniences, including skin problems, inflammation, infections, headaches, nasty breath, and many more . Unfortunately, people notice them too late.But the interesting fact is that no one ever notices that dehydration affects your eyes as well. Yup, you heard it …

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How I Drink A Gallon of Water Every Day (And How It Saves Money!)

“You drink a GALLON of lemon water every day?!?!”Yes, I do! And it’s completely changed my skin, my energy, and my overall health . (Well, that combined with a bunch of other dietary and lifestyle changes.)As I’ve alluded to this online and offline over the past 21 weeks I’ve been doing this, many people have …

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10 Easy Ways to Boost Your Metabolism (Backed by Science)

Metabolism is a term that describes all the chemical reactions in your body.These chemical reactions keep your body alive and functioning.However, the word metabolism is often used interchangeably with metabolic rate, or the number of calories you burn.The higher it is, the more calories you burn and the easier it is to lose weight and …

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