5 All-Natural Pre-Workout Drinks For Women With Acne-Prone Skin

Ugly-looking acne flare-ups, anyone? It’s no secret that a good pre-workout drink can do wonders for your strength, endurance, and muscle recovery. You’re here, though, which tells me you’re already familiar with the unpleasant aspects of taking these supplements. Maybe it’s time to put down those overly processed and often artificial ingredients and turn to nature for solutions. If …

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4 Dangerous Symptoms Your Eyes Will Indicate When You Suffer From Dehydration

Dehydration is a condition that goes unnoticed in most cases, unfortunately. This condition can cause many inconveniences, including skin problems, inflammation, infections, headaches, nasty breath, and many more . Unfortunately, people notice them too late.But the interesting fact is that no one ever notices that dehydration affects your eyes as well. Yup, you heard it …

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